Spicy Brains Learn Fast: Rejection Sensitivity

Rejection Sensitive Dysphoria: Tools to stop the spiral for ADHDers and other neurodivergent folks.
If you have an differently wired brain like us, you may experience Rejection Sensitive Dysphoria (RSD). This is a common experience! We'll dive into what it is, how to stop from spiraling out, and shift into self-compassion and embracing your sensitivity.

​Co-hosted by Becca Block and Lauren Goldberg

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